I used to hate working out, but since I started here a few months ago I am always excited to get my 9 Round in for the day. I've lost a few pounds and generally feel better, have more energy, and most importantly I get to de-stress after a long day of working at my desk.
Don't be intimidated by the "kickboxing" part. It's more about getting in a solid HIIT with great trainers who encourage you along the way. Very supportive environment, and you can take it as casually or as seriously as you want. They also do the occasional Spartan Race or Mud Run.
9round Waynesboro is a US Gym based in Waynesboro, Virginia. 9round Waynesboro is located at 400 Tiffany Dr, Waynesboro, VA 22980, USA.
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